What is a vaginal Steam and who benefits from them?

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Vaginal or yoni steam baths are an old, respected treatment for women used by Maya midwives and traditional healers in Central and South America.  The practice is mentioned in early chronicles of Spanish friars who took time to record the healing practices of the Maya and Aztec. Bajos (ba-hoes) as they are called in Spanish, are a common and effective treatment for many female complaints, especially those of a serious or chronic nature.  

 

Traditionally given within 1-9 days after childbirth depending on the personal preference and the woman’s condition. They are excellent for dysmennorhea, amenorrhea, ovarian cysts, cervical fibroids and as a general health aid to prevent any of those ailments. Vaginal steams can be done regularly. How often depends on the severity of a woman’s condition.

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Vaginal steams are also great for preventive care.  For those who have normal, pain free cycles, the recommendation for a vaginal steam would be done four times each year just before their monthly cycle. Menopausal women have reported passing clots and/or dark, thick blood even a year after menses has ceased.  “Better out than in,” is a great motto in this situation.  The combination of steam and essential oils from the plants penetrate deeply into the cervix and uterus to dislodge menstrual fluids and pathological accumulations that have not properly sloughed off with each monthly cycle. 

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How is a Yoni steam administered?

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At Birthing Tree we bring all the herbs specifically blended for your needs to your home. Along with the herb combination we will bring a birthing stool, large/heavy blanket and relaxing music. We will prepare the herbs via stove top, allow you to wear your own comfortable gown/dress, sit on the birthing stool with the herbs paced under you. We will drape the heavy blanket over you so that no heat/steam escapes. Next we will provide you with relaxing music and a bottle of water. Allowing yourself time to relax and nourish your body will take approximately 30 minutes. You will then be asked to rest and lie down as we clean up and leave the home. Resting for at least one hour after in warm covers is suggested.

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